Join us in June 2025!
Whether you're a seasoned foodie, aspiring to be one, or aiming to make vegan cooking your profession, this cooking course offers a comprehensive program that caters to all. From learning about creating nutritionally balanced, delicious plant-based meals to understanding how to eat with the seasons on a budget, this course promises an enlightening and fulfilling experience.
DATE; 27TH-30TH JUNE
LOCATION; HOLWELL HOLISTIC RETREATS, NORTH DEVON, UK
HOSTS: NIKITA AND RAHEL
What You Will Learn
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Foundations of Vegan Cooking: Start with the essentials of understanding what healthy, delicious vegan food is, setting the stage for more advanced culinary techniques and nutritional insights.
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Sustainable Sourcing: Learn how to shop and source ingredients that are beneficial for both your body and the planet, creating a solid, foundation for sustainable, conscious cooking.
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Creating Nutritionally Balanced Meals: Discover the fundamentals of crafting balanced meals made from whole-food, plant-based ingredients,
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Incorporating Ayurveda In Your Cooking: Build on your knowledge by learning how to prepare meals that act as medicine using specific herbs and spices, integrating deeper Ayurvedic concepts into your culinary practice.
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The Six Flavours: Dive into the Ayurvedic principles of taste and learn how to incorporate the six essential flavours into each meal for optimal health and energy.
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Seasonal and Budget-Friendly Eating: Gain practical skills in choosing seasonal ingredients and preparing delicious meals that are economical.
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Ancient Food Preservation: Explore traditional techniques for fermenting, pickling, and preserving foods, enhancing both flavour and nutritional value.
Daily Schedule
8am: Morning Yoga- Self-Care Yoga Flow Lead by Rahel
Start your day with an invigorating Ashtanga yoga session focused on self-care and body alignment.
9;30 am:​ Vibrant Vegan Breakfast Prepared by Nikita
10:30am:​ Morning Nutrition and Cooking Theory Workshop
11:30am: Tea Break
12.00am: Group Cooking Class, Learn to prepare a meal from scratch in an hands on class designed for all levels of ability.
1.30pm: Lunch And Nature Time
3pm: Afternoon Technical Skills Workshop, Here you will learn how to elevate your culinary skills, your understanding of flavour and your ability to master difficult ingredients and processes.
4:30pm: Afternoon Reflections, a moment to reflect on what we have learnt.
5pm: Yin Yoga lead by Rahel
6:30pm: Nourishing Ayurvedic Dinner, prepared by Nikita
7:30pm: Evening Activity, a time where we will be taking you through various healing ceremonies and rituals, from a cacao ceremony, to an evening in the sauna, we aim to balance all the learning with lots of relaxing.​
Price
We have limited availability for this course, especially if you are wanting to have a private room. please make sure you act quickly to reserve you preferred sleeping arrangement.
Shared Room
£650
Private Room
£850
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